May
the Sun bring you new energies by day,
May the moon softly restore you by night,
May the rain wash away any worries you may have,
And the breeze blow new strength into your being,
And then,all the days of your life,
May you walk gently through the world
and know its beauty and yours.
- Anon
"The body has a wonderful
capacity of adaptation and endurance. It is fit to do so many more things
than one can usually imagine. If instead of the ignorant and despotic
masters that govern it, it is ruled by the central truth of the being,
one will be surprised at what it is capable of doing. Calm and quiet,
strong and poised, it will at every minute put forth the effort that is
demanded of it, for it will have learned to find rest in action, to recuperate
through contact with the universal forces the energies it spends consciously
and usefully."
~ The Mother (from The Science Of Living)
Welcome
to the Healing and Yoga Therapy page. This page is devoted to the art
of healing and some simple but effective Yoga Therapy exercises for different
applications. This content of this page will change regularly and we will
try to include different writings or ideas about health and healing and
different Yoga Therapy practices for different conditions.
We welcome your suggestions, experiences and questions.
Namaste'
Yoga Therapy Exercises
